Day 7 - looking ahead

I did my workout someone reluctantly tonight. But I did do it. There seemed to be more distractions while I worked out tonight. My brother was cooking again - which helps so we don't eat at like 9 p.m.

The hardest part for me is always the last ab exercise - which is bicycle crunches....that one always feels like I do it longer than one minute.

Not very much to say tonight. I'm going back to finishing a watercolor I started at the beginning of the week. One more day of work and then two days off. Saturday is my last level one day...I'm a bit nervous of how hard the second level is.